Health & Wellness

Keystone Mercy wants to help you learn how to take care of your health and wellness. Please visit the following areas to learn more about specific disease management programs and health information that could be useful to you.

• Health Education A to Z
  Here you will find health information including: Healthy eating tips and recipes, Calculators to help measure things such as your heart Rate, baby's due date, or calorie burn rate, and information on many different diseases!

• Autism
  Autism is a developmental disorder affecting 1 in every 150 people. It affects children and adults. Learn about the different symptoms of autism and how to get help.

• Child Sexual Abuse
  Child sexual abuse happens to 1 in 4 girls and 1 in 6 boys before they turn 18. Although it may be difficult to defend children everywhere, it is important to know that parents do have power to protect their children.

• Domestic Violence
  Did you know that nearly one third of American women will be abused by an intimate partner during their lifetime? Learn more about the effects of domestic violence and what to do if you are a victim.

• Pregnancy
  Caring for yourself when you are pregnant will help your baby have the best start in life! Visit our pregnancy page to learn more about how to take care of your baby and yourself during pregnancy.

• Women's Wellness
  Women need special tests and health care. Please visit the Women's Wellness page to learn more!

• It's Hip to Be Healthy
  Through games, quizzes, articles, etc., tweens and teens can learn all about how to care for their health.

• Member Newsletter
  The Keystone Mercy Member Newsletter will keep you up to date on news and information.

• Wellness Resource Guide
  A list of people to see and places to go to help you control your weight and live a healthy life.

If you cannot find the specific disease or health information you are looking for on our Web site, please call Member Services at 1-800-521-6860. Our Representatives are there to help you 24 hours a day, 7 days a week.